"What Is Your Attachment Style?"

Why not take the free attachment style quiz to find out?

If you agree with the statement click, "Yes."

If you disagree with the statement click, "No."

It will take approximately 3 minutes to do the quiz.

This quiz is intended for information and entertainment purposes only. It is not a substitute for professional diagnosis or for the treatment of any health condition.

Adapted from Fraley, Waller, and Brennan's (2000) ECR-R Questionnaire.

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Attachment

Each power archetype also has an attachment style. The attachment style test is able to give you a snapshot report of your attachment style.


Do you have a healthy attachment? Your adult attachment will have a profound effect on your emotional development and relationship with your partner. Securely attached people tend to have healthy adult relationships.


Your adult attachment style (which was formed in childhood with your primary caregivers and more often than not, remain constant), helps to determine your relationship attachment style with your intimate partner and close relationships.


There is a direct correlation between your attachment style and the power archetypes.


Men

Avoidant Personality: If you identify as male and your attachment style is "avoidant," you're more likely to have the "Tin Man" or "Sergeant Major" as your dominant power archetype. 


Anxious Personality: On the other hand, if you have an "anxious" attachment style, you're more likely to have the "Knight in Shining Armor," the "Clingy Guy," or the "Victim" as your dominant power archetype. These archetypes indicate codependency.


Women

Avoidant Personality: If you identify as female and your attachment style is "avoidant," you're more likely going to have the "Ice Queen" or "Boss" as your dominant power archetype.


Anxious Personality: On the other hand, if you have an "anxious" attachment style, you're more likely to have the "Heroine," the "Needy Nag," or the "Damsel in Distress" as your dominant power archetype. These archetypes indicate codependency.



Attachment Styles

Attachment styles are about the way you interact, connect, and relate to other people. Your attachment style has a huge impact on your relationships.


The more securely attached you are, the more likely you will experience fulfilling relationships. 


Psychologists, John Bowlby and Mary Ainsworth, collaboratively identified the importance of attachment between a child and their caregiver, which shapes a person's "entire life span."


Phillip Shaver extended the work of John Bowlby. He took the theory of attachment into adult romantic relationships. He theorized childhood attachment styles continue into intimate relationships as adults. Research after research confirmed Shaver's attachment theory in adulthood.


Knowing what your attachment style is can help you understand how you relate to your partner and others. With this knowledge, you will understand why you have difficulties connecting with some people, or why you push others away. 


When you know your attachment style, you can improve the quality of your relationships!


Discover your attachment style. Take the attachment style quiz to discover and learn about your attachment style today. 


Why not get your partner to take the quiz too and reveal their attachment style? You will gain a deeper understanding of the dynamics in your relationship! You will discover if you have an anxious attachment, avoidant attachment, or secure attachment style (the three main attachment styles).


You may want to take the free test at different stages of your relationship to get even more out of this tool.


Please answer the following statements in the test as honestly as possible to get more accurate results. 


To get full results of your attachment styles test, please enter your details at the end of.

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